Okay so since I challenged myself to not eat grains for thirty days....I've cheated a lot. I try to stick to paleo for the most part but when I'm tired and hungry and don't feel like cooking, that's when I cheat. Or when I'm super busy and running all over, I've cheated. But I have really been feeling the positive affects of the paleo diet and I want to see more results. My clothes are fitting nicer and looser. I've had friends comment on how I look like I've lost weight. It's a good feeling. I need to prepare more, especially for those days when I'm feeling lazy and do t want to cook.
I found a coconut water that I actually like. Coconut water with mange purée. Really good! I went to the grocery store today and bought a bunch of fruits and veggies. I have meat in my freezer, I need to set some out to thaw.
I hate that I've been so busy and tired that I haven't been able to exercise much lately... Well at least not in he gym. I do seem to walk at least a mile a day because of school. I am all over that campus so at least it helps since I'm too busy to exercise. Im really not a morning person but i might have to start thinking about waking up early to exercise.
Getting back into gear!
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