Saturday, August 18, 2012

Day 7!! I've made it a whole week.

Wow. I can't believe I've made it 7 days on the Paleo diet! I'm surprised and impressed by myself.

I had a great workout this morning. Zumba and I worked out my legs. It was rough but I felt great after and my legs are sore already. I pressed 230 lbs with my legs. I also did calf raises, and hack squat. My legs felt like jello.

Best part of my day was at the grocery store, my cart loaded with fruits, veggies and uncured bacon, the cashier asks me if I'm a runner. I saw no, I walk and do weights and Zumba. She tells me I look great and have a flat stomach and that she is trying to get that. :). Made my day. Thank you.


Had another strawberry salad for lunch. Spicy guac with carrots for a snack. Had hamachi tataki on plantains for dinner. The sushi was mostly paleo. There was some sort of white sauce on it that probably had a mayo base. It was pretty tasty though. I managed to not have any rice at sushi and I didn't eat any of my friends edamame.

I'm feeling great. I can do this!!

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